Pregnancy Food Facts: What's Safe to Eat?

Which craving could be a sign something important is missing from your diet?

Food cravings are normal when you're expecting, and it's generally OK to give in to them. Just don't overdo it. But craving  other things that aren't food, such as ice, laundry detergent, paint chips, or clay, may mean you have something called pica. Tell your doctor right away. Eating things that aren't food is risky for you and your baby. And it could leave you lacking important nutrients.
Ice

Food cravings are normal when you're expecting, and it's generally OK to give in to them. Just don't overdo it. But craving  other things that aren't food, such as ice, laundry detergent, paint chips, or clay, may mean you have something called pica. Tell your doctor right away. Eating things that aren't food is risky for you and your baby. And it could leave you lacking important nutrients